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Community Health Education can give you the needed information to promote health and wellness and to cope with chronic disease. Graham Hospital provides free community education to area service groups, clubs, schools, health fairs, senior events, and other groups who would like to share health information with their members or community. Many classes and programs are offered throughout the year to prepare, educate, and guide individuals into healhty lifestyle choices.

With ever-changing health care trends and information, you can rely on Graham Hospital professionals and medical staff to be your resource for up-to-date health information.

Pediatric Basic Life:
This course includes infant (0-12 months) and child (1-8 years) CPR module and obstructive airway. Also included is child safety information. Cost is $15 per person. Call 647-4174 for more information.

Prepared Childbirth:
This five session class is available to any individual expecting a child and provides information on the birth process, breathing exercises, and physical conditioning. Cost is $35.00 per couple. You need not be delivering at Graham Hospital to attend these classes. Call 647- 4174 for more information.

Diabetes Education and Support:
Graham Hospital offers several educational and support group sessions for individuals with diabetes and their family members. The classes are taught by qualified professionals, and include topics such as understanding diabetes, self-monitoring, and healthy eating habits. Individual diabetes counseling is also available. Call 647-5240 ext. 2372 for more information.

Grief Support:
A self-help group offering friendship, encouragement, understanding and HOPE for bereaved parents, grandparents and siblings of children who have died from any cause and at any age. The meetings will be held on the third Tuesday of every month in the Lobby Conference Room. There will be no charge for this group. All meetings are confidential. Call 647-5240 ext. 2477 for more information.

Kindred Spirits Grief Support Group
For those who have lost a loved one, the simple act of meeting and talking with others can be especially beneficial. The support group is provided to the community at no charge. Meetings are held the third Thursday of each month at Graham Hospital's Home Health and Hospice location across from Aldi's. For additional information, please call 647-4088.

Adult Basic Life Support:
This class includes a Heartsaver lecture, adult single rescuer CPR, and the adult obstructive airway module. Cost is $15 per person. Call 647-4174 for more information.

Sibling Class:
If you are expecting your second (or third) child, you won’t want to miss this class. The Sibling class is designed to give other children in the family insight to what will happen once the baby is born. How the older child will feel, what he or she can expect, and how to treat the new baby are all covered in this class. Cost is $6 per first child, $4 for each additional child. Call 647-4174 for more information.

Freedom From Smoking:
This smoking cessation class is a six week class taught by leaders trained and certified by the American Lung Association. Concrete tools for quitting smoking are incorporated into your plan to stop and how to stay smoke free is reinforced. Cost is $124 per person. Call 647-4087 for more information.